As a leader in total human transformation, I’ve empowered thousands of women around the world to unleash their best selves and I am not stopping.
Beginning in the field of personal training, my spirit took an upward dive in practices of mindfulness, mobility, pranayama, and life force. I blended this with my inborn interest in psychology and mental strategies for greater endurance, willpower, grit, and imagination, and what was born was a coaching fitlosophy and process that welcomes people to live their largest lives.
What was born was The Abby Maroko Fitness Method.
I work with people of all walks of life and fitness levels who are being called to adventure into a body of opportunities that permit a stronger, more active, healthier, more unafraid self. I am here to listen, teach, and guide you into looking and feeling precisely as you dream of.
I am located in Denver, CO and travel worldwide to lead quarterly transformation workshops and 1:1 intensive weeklong lifestyle transformations (“life resets”). When I’m not serving my clients, you can find me in the kitchen whipping up a big ass salad that resembles the rainbow, frolicking fiercely up a mountain, immersing in an ice bath, freestyle rapping, ecstatic dancing, or engaging in thought-provoking conversations with coffee shop comrades.
CERTIFICATIONS + SPECIALTIES
American College of Sports Medicine-Certified Personal Trainer
BIRTHFIT! Coach
Institute for Integrative Nutrition-Holistic Health Coach
